Reflexology is a technique that is mainly applied to specific points and areas on the feet. Pressure is applied to the feet with a, thumb walking technique, to ease congestion in the body, increase circulation, decrease stress, and bring about homeostasis. Reflexologists use the principle that specific points on the feet, hands or ears correspond to different body organs and systems. Application of pressure on these reflexes has a real health benefits. Reflexology can be combined with any massage treatment.